The Approach
Three disciplines, held together.
Medical Care
Physician-led assessment and, where needed, medically supported detox — monitored closely and reviewed as treatment progresses.
Therapeutic Work
Individual and group therapy with a consistent clinical team, addressing what sits underneath the presenting behaviour.
Holistic Renewal
Movement, nutrition, breathwork and time outdoors — the daily practices that make recovery something the body relearns, not just the mind.
A Day at Breathe
The shape of an ordinary day here.
Breathwork & movement
A quiet start, before the day fills — breathing practice and gentle movement in the cool of the morning.
Individual therapy
One-to-one sessions with your primary therapist, building the through-line of your treatment plan.
Rest & nourishment
A proper pause — meals, rest, and unstructured time, away from any screen or schedule.
Group work
Group therapy and process work, alongside others walking a similar road, on the grounds or by the coast.
Reflection
Journaling, reading, or simply quiet — space to let the day settle before the next one begins.
Admissions
Four steps, from first call to aftercare.
Enquire
A confidential call with our admissions team — no obligation, and no detail shared beyond this conversation.
Assess
A clinical assessment, in person or remotely, used to shape a treatment plan around your specific circumstances.
Arrive
Private transfer and a quiet orientation to the grounds, staff, and rhythm of the days ahead.
Recover & beyond
A structured programme, followed by a personalised aftercare plan for the return home.